Diabetes Mellitus in Ayurveda
- Udupi ayurlifeLLC
- Mar 31, 2021
- 3 min read

"Diabetes mellitus (DM) comprise a group of common metabolic disorders that share the phenotype of hyperglycemia. Several distinct types of DM exist and are caused by a complex interaction of genetics, environment factors and lifestyle choices, depending on the etiology of the DM, factors contributing to hyperglycemia may include reduced insulin secretion, decreased glucose utilization, and increased glucose production. The metabolic deregulation associated with DM causes secondary path physiologic changes in multiple organ systems that impose a tremendous burden on the individual with diabetes and on the health case system. In the United States DM is the leading cause of end stage renal disease (ESRD), non traumatic lower extremity amputations and adult blindness. With an increasing incidence worldwide. DM will be a leading cause of morbidity and mortality for the foreseeable future"
------Chapter no. 323 on DM 13 y Dr. Alvin C. Powers.
From Harrison’s principles of Internal Medicine 16th edition.
According to Western Medicine the DM is classified on the basis of the disease process that leads to hyperglycemia-
Type 1: Insulin deficiency present
Type 2: Insulin resistance, impaired insulin secretion and increases glucose production
What does Ayurveda say about DM?
DM has been described under the heading PRAMEHA in Ayuevedic texts like Charaka Samhita, Sushruta Samhita, Astanga Sangraha & Hrudaya, Hareeta Samhita.
In Charaka Samhita, it is described that Prameha (DM) is of 2 types:
Sahaja: due to genetic factors – can be compared to Type 1 – seen mostly in lean individuals.
Apathya Nimittaja: due to unwholesome lifestyle and diet seen mostly in obese individuals.
Prameha has been classified into 20 types depending on the various signs and symptoms manifested with urine. According to Sushruta Samhita, they are:
Kapha type 10
Udaka
Ikshuvalika
Puy
Sikata
Shanairh
Lavana
Pista
Sandra
Shukra
Phena
Pitta type 6
Neela
Haridra
Amla
Kshara
Manjista
Shonitha
Vata type 4
Sarpi
Vasa
Hasti
Kshoudra
In charaka Samhita the causes of Prameha have been described as follows:
Asyasukham -Svapnasukham dadhini Gramyaudakanooparsah payamsi
Navannapanam gudavaikrutamcha pramehahetuh kaphakruccha sarvam
----- 4th shloka/6th chapter Chikitsa sthana
Asyasukha
Asyasukha means happiness of tongue, eating food which is sweet, salt, sour in taste. According to Ayurveda one has to eat when he is hungry and the food should contain all the six tastes viz: sweet (madhura), sour (amla), salty (lavana), bitter (tikta), pungent (katu) and astringent (kashaya), but if only one taste like sweet is predominant (i.e., fruits), it can increase kapha & medas (fat) and cause prameha.
Swapnasukha
Sleeping in the day for more than 30 min and sleeping more at night. It also means not living an active life with good amount of exercise & sports. The following should be avoided:
Curd (Yoghurt)
Meat of pig, buffalo
Excess use of milk from buffalo and cow.
Grains like rice, wheat from fresh crop. According to Ayurveda the fresh grains should not be used till they are one year old.
Jaggery and its preparation like white sugar, molasses etc.
Treatment of the 2 types of pramehas in Ayurveda
Krusha Pramehi (Type1): samshamana means palliative treatment and Santarpana (antivata) treatment.
Sthula Pramehi: A Samshodana ( Panchakarma like vamana (emesis), virechana (purging) and later medicines & diet to normalize the condition (antikapha) treatment.
Exercise: Sports, walking, physical exercise under the sun
Medicine: the medicines having katu, tikta, kashaya taste are generally considered good in prameha.
The herbs mentioned in Ayurveda for increased blood sugar include:
Amla: Phyllanthus emblica
Triphala: Fruits of haritaki, vibhitaki, amalaki
Asana: Pterocarpus marsupium
Guduchi: Tinospora cardifolia
Arjuna: Terminalia arjuna
Methika: Trigonaella foenugraecum
Haridra: Curcuma Longa
Khadira: Acacia catechu
Musta: Cyperus rotendus
Aristaka: Azadirachta indica
Gokshura: Tribulus terrestris
Saptarangi: Casearia esculenta
Karela: Momardica charantia
Bhunimba: Andrographis paniculata
Meshashrungi: Gymnema sylvestrae
Jambu: Syzygum cumini
Daruharidra: Berberis aristata
Shatavari: Asparagus racemosus
Mamajjaka: Enicostemma littorale
Shilajith
Guggul
The importance of exercise is highlighted in Ayurveda treatment
In Sushruta samhita, it is written that a type 2 DM patient should walk barefoot for 800 miles in a year (average of 3.5 km/day) or do heavy work like digging a well etc.. Physical exercise results in lightness in the body, stability of the organs, increased pain endurance, balances the doshas by normalizing the metabolism. Yogic postures and Pranayama (breathing exercise) are also important part of this treatment.
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